Last night, Husband and I took “CPR for Family and Friends,” a three-hour course designed by the American Heart Association. It was very good! The video and hands-on practice were interesting and kept our attention, which is a first step, eh? We each had our own mannequin to practice. The instructors answered all of our random questions, and we went home with some helpful reference information. Good stuff!
Here’s what I remember on the process:
- Make sure the scene is clear.
- Check to see if the person is responsive
(“Manny, Manny…are you ok?”)
- Assign someone to call for help – point at them and call by name or some other distinguishing feature.
(“Hey, you there with the big nose, call 9-1-1!”)
- Tilt the head back and point the chin up.
- See if the person is breathing. If they are, you’ve lost your chance to be a hero. Dang.
- Give 2 breaths on the mouth – even if they just ate onions – pinching the nose closed with your fingers.
- Give 30 compressions – Just below halfway between the notch on the throat and the bottom of the rib cage/sternum.
- Do that rotation (30 compressions, 2 breaths) until help arrives. Trade off with someone if you get tired.
- If they throw up, it does not mean they’re breathing. Roll them over, clear the way, and keep going. (Ewww!)
For children, you wait and call for help until after you do the rotation five times. That’s because the reason most children are not breathing is a respiratory problem, not necessarily a heart problem. Heart problems require medicine and/or electricity to address, which is why you call in the cavalry.
Interesting…
We also learned how to help someone who is choking. For babies, you flip them over and give them five good whacks on the back, then turn them face-up, and do the compressions five times on the chest. Do that until the obstruction is gone or they lose consciousness… in which case, you do infant CPR.
Man, I hope I never have to use this information!
[Not-necessarily-needed disclaimer? These notes are not at all meant to replace formal training. If you are interested in CPR, don’t wimp out and just read these notes. Take a class!]
So, we have now completed 6.5 hours of our 10-hour required training. We have enough to get our license, which is still on track for May 1st. The rest we can take later.
We keep on moving ahead!
Read Full Post »